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Marching for Science: How to Become a Science Advocate

In this webinar, you will learn: Why advocating for science is necessary (and why you should be an advocate) How to be an effective advocate for science, using skills gained during your career Ways for you to get involved in science advocacy Have you ever thought about getting out from behind your microscope or lab…

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Flashing Red Signs During a Job Interview

In all the stress of having a job interview, it’s easy to forget that it takes more than one to tango. In fact, a job interview is like a new flat mate interview. While your prospective boss and colleagues are interviewing you and assessing your fit for the lab, you should also keep your eyes…

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Can’t Decide Between Medical School or Graduate School?

For the longest time I just couldn’t decide between medical school and graduate school. I mean come on, being a physician would be great. I could save lives just like they do on TV! But on the other hand, being a biomedical scientist excited me just as much. You can’t tell me you’ve never dreamt…

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Recognizing Anxiety in Graduate School

Graduate school can seem like a constant battle between which of your friends works the hardest and which is the most miserable. However, if being miserable doesn’t interest you, I have some experience recognizing anxiety and seeking help. Depression and anxiety are conditions closely associated with getting a PhD. Experiencing these conditions can be isolating,…

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Lactation in the Lab: What You Need to Know About Pumping at Work

When you think about having a baby, you picture all kinds of things. The good: cute baby clothes, new baby smell, unlimited cuddles. The bad: sleepless nights, bodily fluids, being on-call 24-7. You probably also give some thought to coming back to work. You planned out your maternity leave, paid or not, and figured out…

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Coping with Bereavement as a PhD Student

Imagine being a PhD student whose life mostly revolves around the lab until you are hit by the worst news of your life. You have just lost one or both of your parents and bereavement sets in. You still cannot really believe it, spend your nights crying, and find yourself grappling with a whole pile…

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Getting Through Graduate School: Advice from Beyond the Battlefield

“If you could go back in time, would you do it again?” It’s a question I’ve been asked more times than I can remember. If I knew what getting a PhD entailed, would I still have gone for it? I wish I could tell you “Absolutely”, but the truth is more like “I don’t know”.…

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Five Reasons Why You Should Have Hobbies While in Graduate School

You’ve chosen a career in science and gone off to graduate school because you love doing it. For you, lab is home. You are so used to wearing your lab coat all the time that when you go to the kitchen to boil water for your coffee, you can’t do it without wearing an apron!…

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Are You any Less of a Scientist after You Transition to Non-Bench Science?: Opinion

In this ever-evolving world, scientists in “alternative”, non-academic positions are more commonplace than ever. Gone are the days where ideas of leaving bench science would label you as a “sell-out”. Now there is a push to support every scientist, regardless of their goals. Whatever the reason for this shift in opinion, be it the realization…

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How a Career in Science Prepares you for Parenthood

Science is a career unlike any other. At times it can seem like the tools we gain can’t be used in any other profession. But that is where you are wrong! Unlike other occupations, going to graduate school and/or devoting your life to science actually prepares you for parenthood – in case you were worried…

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How I Learned to Love Science All Over Again

A lot of grad students have probably seen this blog post on the development of science and had a good laugh about it. Long story short, if you imagine that all of human knowledge is a circle, the specialized research that you do is just a small part of the circle. When you contribute to your…

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Advocacy for Scientists – Why and How

Advocating for the research that scientists perform is important.  Your advocacy helps politicians and the general public understand why funding is needed. In fact, many funding agencies require a disease to be associated with the research, because citizens and politicians do not typically care to fund projects unless they foresee a cure or treatment. Scientific advocacy…

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Be More Objective in Your Approach to Science

Part of the fun of science is the opportunity to conjure up hypotheses and ways in which to test them. Of course, being scientists, our ideas are highly thought out and logical. We aim to test the hypothesis which we think is the most likely explanation using the available supporting evidence. In addition, it is…

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How Taking Time Off Can Prepare You For Grad School

Halfway through college I decided I wanted to go to grad school. But for a little while, I entertained the idea of taking time off after graduation. So, I asked around for advice – I wanted to cover all my bases before committing to another five years of school. But with what I know now,…

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Reframing – A Way to Cope With Stress in Graduate School

I’m an anxiety-ridden stress ball 90% of the time. Graduate school only amplifies my nervous energy, and it’s a struggle. However, recently, while I rushed to catch a bus, I had a life altering experience using a mental technique called “reframing” From “Flipping Out” to Flipping the Switch to “Cool” It rained heavily. I balanced…

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Thanking Hardship in Science: One Reason to Appreciate Struggle and Failure

A scene from the 90s hit sitcom Home Improvement about parenting and dealing with children’s problems has stuck with me for years. As he often did, the father figure, Tim Taylor, sought advice from his eccentric neighbor, Wilson. In this episode, Wilson’s point was that parents deal with little problems when their kids are little.…

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Pregnancy and Post-docing: A Case Study

Deciding to start a family with your partner is one of the most exhilarating and frightening times you’ll likely ever experience, outside of welcoming the little F1 to the world that is. Your job should not be an inhibitory factor in making that decision. We all know that post-docs live in a purgatory of sorts:…

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Science on Wheels: How to Bring Science to the Masses with a Mobile Lab!

Ask a scientist why they love their job, and they will likely tell you it’s because they get to see and discover amazing things! Why, then, does science class in school never reflect this? A major problem identified in our society is lack of science interest and literacy. Mobile labs are helping to turn the…

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Five Ways Science Outreach Can Benefit Your Benchwork!

You’ve had a rough day at the bench, putting in long, grueling hours with no pay-off. Your fantasy of running away to join the circus starts sounding rational. The last thing on your mind is to add to your already overloaded schedule. Yet as crazy as it sounds, participating in science outreach really improved my…

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