How to Deal with Stress of a Research Project Examination

How to Deal with Stress of a Research Project Examination

A scientist’s life is full of stress. An experiment is not working— stress, experiment working but producing results opposite to the previous one— stress, somebody using the last of the reagent you need now— more stress. But these are unexpected stresses, small and overcome easily. The ‘planned stresses’ such as meetings with your supervisor or…

Just This Moment. Introducing the Science Behind Mindfulness and Meditation

Just This Moment. Introducing the Science Behind Mindfulness and Meditation

How often have you looked at slides down the microscope and your thoughts have been miles away? Have you ever been sitting at the bench pipetting and preparing a PCR and wondered if you had really added your forward primer to all your samples (I’ll put my hand up to this one!)? Or spent time…