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Are you frazzled? Constantly rushing from task to task? Stop and learn how cultivating awareness can make you calmer and happier in the lab.
How often have you looked at slides down the microscope and your thoughts have been miles away? Have you ever been sitting at the bench pipetting and preparing a PCR and wondered if you had really added your forward primer to all your samples (I’ll put my hand up to this one!)? Or spent time…
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