Survive & Thrive / Personal Development

Survive & Thrive / Personal Development
Article

Denied: How to Deal with Rejection in Research

It is amazing to get that “Eureka!” moment or finally get that assay to work, but the downside of those moments is that we do face a lot of rejection. Scientists push the envelope of human knowledge and...
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Article

Pregnancy and Post-docing: A Case Study

Deciding to start a family with your partner is one of the most exhilarating and frightening times you’ll likely ever experience, outside of welcoming the little F1 to the world that is. Your job should not...
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Sponsored Education

Science on Wheels: How to Bring Science to the Masses with a Mobile Lab!

Ask a scientist why they love their job, and they will likely tell you it’s because they get to see and discover amazing things! Why, then, does science class in school never reflect this? A major problem...
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Sponsored Education

Perfectionism: Are you on the downward spiral?

Do you fear failure every time you do an experiment? Do you feel constantly stressed about obtaining poor results? Do you feel personally culpable when an experiment goes wrong? If you answered "yes" to...
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Article

Five Ways Science Outreach Can Benefit Your Benchwork!

You’ve had a rough day at the bench, putting in long, grueling hours with no pay-off. Your fantasy of running away to join the circus starts sounding rational. The last thing on your mind is to add to your...
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Article

Dealing with tension and conflict in the lab

A busy research lab can be a challenging place to work for a variety of reasons. Science is a high pressure environment, often with looming grant or research paper deadlines, troublesome reagents, and experimental failure. Combined, these factors can cause many kinds of strife in the workplace, here are a few examples and some of my top tips for dealing with them!
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Article

Just This Moment. Introducing the Science Behind Mindfulness and Meditation

How often have you looked at slides down the microscope and your thoughts have been miles away? Have you ever been sitting at the bench pipetting and preparing a PCR and wondered if you had really added your...
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Article

Taking Care of Your Mental Health

This article mentions of suicidal thoughts. If you are having thoughts of self-harm, I encourage finding someone to talk to. It can be a family member, friend, or professional counselor. Many countries also...
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Webinar

How To Be Happier and More Productive in Your Work

In this webinar, presented by Bitesize Bio founder, Nick Oswald, you will learn: How going with the crowd is toxic to your happiness in science (or any career), and what to do about it. The role your...
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Article

Parlez-vous Français? Top Tips for Making the Most of Your Time in a Foreign Lab

Whether as a summer intern, exchange student, MSc, PhD or post-doctoral student, working abroad can be one of the many perks of working within the sciences. Although these experiences will often require...
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