Survive & Thrive

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Transitioning out of the Lab: B­­­­reaking up Is Hard to Do

Working in a research lab is not a normal job. The hours are often unconventional and the tasks can run from exciting to mundane—it’s a world all of its own. Even so, your loyalty to your field and people...
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Article

Why You Should Defend Science

It’s probably safe to say that most people reading this article are big fans of science. As scientists, we love using rigorous methods to learn more about how the world works. So it may come as a shock to...
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Article

How to Avoid Feeling Isolated During Graduate School

Try to recall the last time you were not alone in the lab at 11pm on a Friday night running an experiment. If you found that to be difficult, then this article is definitely for you. Here are ways to avoid...
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Article

Entering your Lab: Know the Biosafety Level

Starting work in a new lab is exciting. You're ready to begin doing awesome science and making new discoveries. However, safety comes first. You need to protect yourself, your colleagues, and your environment...
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Article

How to Leave the Lab in the Lab

Let's face it, when you leave the lab for the day, your mind is still racing with ideas and questions about your experiment: how to fix this or what went wrong or what does this data point even mean. It can be...
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Article

A Graduate Degree in Biomedical Science: 5 Things You Should Know

As a child, chances are that there were a few different things you wanted to be when you grew up—an NBA player, an astronaut, a rock star. And as you were growing up, you started shifting your interests...
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Article

How to Conduct a Hazard Identification and Risk Assessment

Labs can be dangerous places. Even the most careful workers can have accidents. To help prevent workplace accidents, you should conduct a yearly Hazard Identification and Risk Assessment, otherwise known as...
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How to Approach your First Experiments as a New PhD Student

For many students, a PhD project is the first opportunity to really sink your teeth into your very own research project over a long period of time. This initial period is exciting but can also be a little...
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Article

The Trials and Errors in Earning a PhD

The scientific method naturally includes the so-called “trial and error” approach. And you can think of your PhD experience in the same way. My PhD experience is a long story, and I’ve made a lot of...
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Article

Ergonomics: How To Make Friends With Your Lab Environment

Proper laboratory ergonomics is often overlooked, but it’s crucial to the longevity of your research career. Ergonomics refers to the study of human efficiency in the working environment. This includes...
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